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Jelq exercise
(You must read and accept the Legal Agreement before reading on)
About the Technique
The Jelq is one of the most popular penis enlargement exercises, and the benefits that the Jelq can bring are numerous. Length and girth gains can both be obtained from using this exercise. The variations are meant for more experienced users and as per usual lubrication should be used always.
The Standard Jelq
This exercise is one of the core exercises of the entire penis enlargement program we offer. This exercise supposedly originated from the Arabic culture. The story goes that a large penis showed power and Arabians did this exercise to enlarge their penis. Whether this is true or not is irrelevant, the fact is this exercise works. We have researched many different variations of this exercise therefore we will give you the basic "standard jelq" exercise first and then you can advance onto the variations as and when you feel necessary. The main function of all the variations is to strengthen and thicken the penis. It works by filling the Corpora Cavernosa with more blood than normal. The excess blood allows the area to be stretched further and further. The workout breaks down fibers, which when built back up, are bigger.
This exercise must be preceded by an appropriate warm up. Start with a partially erect penis, then grasp your penis between your finger and thumb using the 'OK' sign - thus trapping all loose blood in your penis. Firmly move your fore finger and thumb down the penis pushing the blood into the head of the penis. The general concept is: the more blood that accumulates, the thicker and larger the head becomes.
Starting with your preferred hand (in this case right) milk downwards from the base towards the tip, as your right hand nears the head grab the base with your left hand and release your right hand as you reach the penis head. Follow the same procedure again, this time milking with your left hand and grabbing with your right- a sort of pass-over system. This gorges the cells and when they are repaired they are able to hold a lot more blood. The jelq exercises can be done by sitting down or standing.
The Jelq & Hold
This exercise not only can enlarge the length and girth but also can help increase head size. As per usual with the Jelq lubricate both your hands and penis and obtain a semi erection. Make an OK sign with the index and thumb and grip tightly around the penis base. Slowly milk towards the head of the penis. Once you have reached the head of the penis hold this position for 15 seconds and then with the other hand milk again. Continue this for as many reps as required or your allocated time allowance.
The Advanced Jelq
Many men claim they see quicker results when using the advanced jelq however it is essential that you only try this exercise once you would class yourself as experienced. Firstly make sure you lubricate your penis and hands using a water based lubrication such as baby oil. Make an OK sign with your thumb and index finger and tightly grip the base as you would with the normal Jelq. Now start milking towards the head. As you reach the head with the other hand again positioned in the OK position grip the base of the penis. Now perform a strong PC Flex. Do the exercise for either the required number of reps or the time allowance shown in your workout.
Are there risks involved?
As with anything, trying to enlarge your penis can incorporate risks. We advise you to be as careful as possible, and we take no responsibility for any injury incurred as a result of your attempts to increase the size of your penis. We also require you to read the Legal Agreement before commencement.
Ultimately though, if it's not comfortable, than stop immediately! Generally you should try to avoid coldness, numbness and tingling sensations, as none of these things are good for your penis.
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